A NEW CHAPTER in SELF-CARE
By Tami Vigness It seems like now, more than ever, people are investing time, money, and energy into themselves and their appearance....
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Putting the Patient First
BY Danielle Piekarski “A smile is the most important part of your uniform” This is a phrase I remember hearing frequently at a previous...
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Putting Girls First
5 Questions with Missy Heilman, Founder & Executive Director and Macy Kramer, Director of Marketing of BIO Girls. Questions by Dayna...
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Running for Community
From Shoes to Volunteer Work, Richard Dafoe of See Dick Run Wants to Share His Passion for Running By Marla DeFoe Richard “Dick” Dafoe...
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Pivoting to a Healthier Lifestyle
By Tami Vigness For many, the ins and outs, dos and don’ts of health, fitness, and nutrition are bamboozling. With so much contradicting...
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Fit For The Job
As Dustin and Molly McWilliams walk through their massive workout space, they appear to be just like any young married couple with kids...
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Full-Care Team
Altru is: community centric, talent-rich, adaptive to the moment—and—valuable in more ways than you know As an independent, locally-owned...
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Enhancing Your Beauty
It takes time to fight time. That is the basic mantra for Lori Mercil and her team of master estheticians and regenerative health and...
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Focus For The Pose
It’s early February in East Grand Forks, Minnesota, and the temperature is hovering between 103- and 104-degrees Fahrenheit. We’ve met up...
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Advanced Procedures At Home
The North Dakota Surgery Center has infused a hometown feel into a national healthcare trend. A group of Grand Forks doctors that all...
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Sweeping the Community
The sport of curling—including the Grand Forks' unique club—is becoming the region’s other ice staple At only two years old, the Grand...
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More than a Marathon
Now in year 8, the Wild Hog races’ event has morphed from a fun-weekend run to a serious economic infusion for the city. As the...
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Train Like A Pro
The elite training operation that trains NFL draft picks, Olympic-level hockey players, and from its south Grand Forks facility, you....
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A Destination For Whole-Body Health
Chances are you’ve never been to a place like Turning Point Health and Wellness. On the coasts, they are considered treatment malls. The...
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